In this DVD Elisa will teach you intermediate forms like Matsukaze, and Ananko. Plus you will learn advanced forms like Bassai and Sei Pei. She holds...
In this DVD, Elisa will show you her own unique workout, conditioning, and speed training drills. Known for being in superb shape at all times, Elisa...
This DVD features three of the worlds top Shotokan Instructors! Senseis Balzarro, Semino, and Torre are three of the best. They will show you all the...